The Lab is More than a Gym
We designed our very own health optimisation, training, & recovery facility
The Lab is the evolution of LSPT (Lewis Squadrito Personal Training).
With a state-of-the-art gym,
dedicated running training division,
dedicated climbing training division,
in-house massage therapists,
ice bath & sauna facilities,
in-house nutritionist & health coach,
We have something for everyone, from new beginners in their health journey right through to top level passionate athletes competing at the highest levels.
It’s the heart of our training community.
Come and meet the team at
23 Cascade Street, Lawson, 2783
Located in the Blue Mountains
Just a short warm up run from Lawson Train Station in heart of the Mid-Mountains
There is plenty of parking on-site and on the street
Come and see for yourself at 23 Cascade Street, Lawson, 2783
